Have you ever felt like you were on the right track with your diet, only to have someone completely derail your progress with a simple comment? It happens all the time. You may eat a diet filled with fresh fruits and vegetables… but someone asks you, are they organic? Locally-grown? Ugh. So you do your […]
How your body changes if you neglect your health and ignore superfood
Whether it’s due to a lack of money, insurance, or simply the fear of visiting a doctor, thousands of U.S. citizens avoid regular health checks. A 2019 study shows that only 85% of Americans visit certified medical professionals at least once a year. The reason we say only is that the rest count up to […]